Breathe & Sound

Breathe & Sound Community Breathwork & Sound Experience
 Eric Ericsonhallen Stockholm
 2 May 2027
 17:00–20:00

After our last gathering we received an overwhelming number of messages asking us to do this again &mdash with you our community. We listened. On 2 May 2027 we return to the magical Eric Ericsonhallen to once again gather breathe sound and connect.

Welcome to: We Breathe & Sound
Dear community We are beyond thrilled to invite you to a deep and immersive community experience in Stockholm hosted by Sound Awakening Tribe Roshi Rosanna and Lisa.This is an invitation to come together &mdash to breathe to feel and to explore the powerful intersection of somatic breathwork live sound and collective voice. Guided by Roshi and Rosanna you&rsquoll journey through a somatic breathwork experience supported by live improvised medicine music performed by Sound Awakening Tribe and Lisa Åkesson. Together we will co-create a living soundscape designed to guide the breath open the body and support deep inner exploration.During the session you &mdash the community &mdash will also be invited to participate: to activate your voice join the sound and co-create music together. This is not a performance. This is a shared experience. Whether you are new to breathwork and sound healing or deeply experienced you are welcome exactly as you are. Come prepared to reconnect &mdash with yourself with your body and with the community.

Schedule
17:00 – Doors open (please arrive on time)
17:15 – We begin
- Opening & grounding connection
- Somatic Breathwork Journey
- Live Sound Journey & Voice Activation
- Integration & closing
19:45 – Closing & farewell

What to bring
- Yoga mat
- Blanket
- Anything you need to feel comfortable and supported
- Loose comfortable clothing suitable for movement and deep relaxation

 The session will be held in English.

Meet Your Facilitators
Sound Awakening Tribe: Mikael Mendoza Naselius & Edward Veem
Sound Awakening Tribe is a medicine music duo devoted to inspiring presence and healing through sound and frequency. Traveling across the globe they study ancestral sound traditions gather instruments and explore the art of sound healing. Their music is fully improvised and created in direct relationship with the moment &mdash guiding listeners into presence embodiment and mystical inner journeys.
 https://www.instagram.com/soundawakeningtribe

Roshi Derakshan
Roshi is a licensed psychotherapist life coach and certified somatic breathwork facilitator with over 10 years of clinical experience. She works with individuals groups and organizations to support stress regulation trauma integration and nervous system resilience. Her work bridges psychology somatics and altered states addressing the whole human &mdash mind emotion and body.
 https://www.instagram.com/therapywithroshi

Rosanna Holmström
Rosanna is a certified breathwork facilitator athletic breath coach and yoga teacher. She works with individuals ranging from corporate teams to athletes guiding them to enhance performance manage stress and improve overall wellbeing. Her teaching style blends clarity firmness and warmth &mdash creating a safe yet challenging space for growth and resilience.
 https://www.instagram.com/breathewithrosie

Lisa Åkesson
Lisa is a multifaceted coach and musician with certifications as a CIT Coach Ayurvedic Health Advisor Ayurvedic Chef and Yoga Teacher. With over 16 years of experience and more than 25 international retreats facilitated Lisa supports people in reclaiming their authentic voice reconnecting with their bodies and moving from mental overdrive into embodied presence.
 https://www.instagram.com/areyouvedic

Important Information
By signing up for this session you acknowledge and agree to the following: Somatic Breathwork&trade is a deep and powerful process involving rapid and prolonged breathing that may evoke intense emotional and physical responses. You confirm that you have informed the facilitators of any relevant physical mental or psychological conditions and that you take full responsibility for your experience during and after the session.

Contraindications
Somatic Breathwork&trade is a personal growth practice and not a substitute for psychotherapy or medical care.This session is not suitable for individuals who are:

- Pregnant

- Experiencing cardiovascular conditions (including high blood pressure heart conditions)

- Diagnosed with glaucoma retinal detachment osteoporosis

- With a history of seizures stroke epilepsy or major psychiatric conditions

- Recovering from recent surgery or acute illness

If you have asthma please bring your inhaler and consult your physician beforehand.
If in doubt please consult your healthcare provider prior to participating.

With warmth and deep anticipation
Sound Awakening Tribe Roshi Rosanna & Lisa